The benefits of gaming go beyond just skill-building; they can have a profound impact on our emotional well-being too. According to the study, playing video games triggers a wave of positive emotions for many players.
Nearly half of respondents (46%) reported feeling happy while gaming, while 43% said it brings them a sense of relaxation. Excitement also runs high, with 36% stating that gaming gets their adrenaline pumping.
Interestingly, these positive emotions spill over into the workplace. Sixty percent of gamers in the study revealed that taking annual leave to indulge in gaming actually makes them more productive at work.
It’s a testament to the rejuvenating power of gaming, showing that a bit of virtual adventure can leave us feeling happier, more relaxed, and ready to tackle our professional duties with renewed vigor.